X-Git-Url: http://www.aleph1.co.uk/gitweb/?p=yaffs-website;a=blobdiff_plain;f=web%2Fcore%2Fprofiles%2Fdemo_umami%2Fmodules%2Fdemo_umami_content%2Fdefault_content%2Farticle_body%2Flets-hear-it-for-carrots.html;fp=web%2Fcore%2Fprofiles%2Fdemo_umami%2Fmodules%2Fdemo_umami_content%2Fdefault_content%2Farticle_body%2Flets-hear-it-for-carrots.html;h=86111e401f85d4ba3155132202010ffa8f544829;hp=d198d8125219e519d80df58fe91209b556e00f96;hb=0bf8d09d2542548982e81a441b1f16e75873a04f;hpb=74df008bdbb3a11eeea356744f39b802369bda3c
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Get them at their best
Young carrots, harvested when they are small have an especially sweet flavor and they are absolutely delicious. To cook them you can skip the peeling, give them a good wash and pop them in the steamer for just a few minutes. Carrots will taste the best when they are fresh, so make sure they are firm and bright in color when buying.
And that thing about carrots helping you see more in the dark?
-Of course it's a myth. During World War II the U.K. Ministry of Food promoted carrots as a super healthy veggie that would improve your ability to see during the blackouts and as an explanation for the succesfull night missions of UK fighter pilots. In reality, the only truth in the connection between carrots and improved eye sight is that vitamin A does indeed help to maintain vision.
+Of course it's a myth. During World War II the UK Ministry of Food promoted carrots as a super healthy veggie that would improve your ability to see during the blackouts and as an explanation for the successful night missions of UK fighter pilots. In reality, the only truth in the connection between carrots and improved eye sight is that vitamin A does indeed help to maintain vision.