The WHICH? Guide to Managing Stress [0]
Submitted by Laurie on 27 January, 2006 - 3:34pm. - Product [0]
- Stress management [0]
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A useful paperback book covering a lot of material about Stress and how you can manage it well
Price: £12.30
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Principles and Practice of Stress Management [0]
Submitted by Admin on 21 May, 2005 - 1:58am. - Product [0]
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This excellent book is a valuable resource for people who work with sufferers. Click Details for the Contents.
Edited by P M Lehrer and R L Woolfolk, Second Edition, 1993, 621p.
Price: £36.50
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Biofeedback: A Practitioner's Guide [0]
Submitted by Admin on 21 May, 2005 - 1:53am. - Product [0]
- Stress management [0]
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This outstanding reference book contains 39 chapters and provides a current and definitive view of the application of biofeedback techniques to a great variety of types of problem and condition. Click on Details for the Contents.
Edited by Mark S Schwartz & Frank Andrasik with 37 Contributors; Guildford Press, New York and London, 2003. 3rd edition, 908 pages.
Price: £58.00
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Relaxation Rules [0]
Submitted by Admin on 21 May, 2005 - 1:48am. - Product [0]
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This 20-page pamphlet describes in simple terms the symptoms of tension, what we can do about them, and how we can learn to relax.
By Charles Merrett, MA Dip Psych, published by Minds Eye Books.
Price: £2.00
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