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Published on Aleph One (http://www.aleph1.co.uk)

Books

By Laurie
Created 12 Dec 2005 - 5:53pm
We offer a number of books which are useful for practioners and sufferers. We also offer introductory material.
The WHICH? Guide to Managing Stress [0]
A useful paperback book covering a lot of material about Stress and how you can manage it well
Price: £12.30
Principles and Practice of Stress Management [0]

This excellent book is a valuable resource for people who work with sufferers. Click Details for the Contents.

Edited by P M Lehrer and R L Woolfolk, Second Edition, 1993, 621p.

Price: £36.50
Biofeedback: A Practitioner's Guide [0]

This outstanding reference book contains 39 chapters and provides a current and definitive view of the application of biofeedback techniques to a great variety of types of problem and condition.  Click on Details for the Contents.

Edited by Mark S Schwartz & Frank Andrasik with 37 Contributors; Guildford Press, New York and London, 2003. 3rd edition, 908 pages.

Price: £58.00
Relaxation Rules [0]

This 20-page pamphlet describes in simple terms the symptoms of tension, what we can do about them, and how we can learn to relax.

By Charles Merrett, MA Dip Psych, published by Minds Eye Books.

Price: £2.00

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http://www.aleph1.co.uk/books