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One of the the Lifeskills series of cassettes by Dr Robert Sharpe.
An audio tape by Dr Robert Sharpe. Part of the Lifeskills series.
A tape by Dr Robert Sharpe, part of Lifeskills.
Dr Robert Sharpe on tape. Part of Lifeskills.
Deals with using relaxation and other methods to develop your anxiety management techniques to deal with recurrent stressful situations. Only available on cassette.
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