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Submitted by Admin on 21 May, 2005 - 2:01am.
Our most popular recording, now only on CD, fundamental to many of the others, is Relax and Enjoy It. This contains detailed instructions about tensing and relaxing, the muscles in each part of the body in turn; if you follow these instructions you end up relaxed, and you cannot be relaxed and anxious at the same time. This recording is now widely recommended by general practitioners and hospital clinics. The CD contains three tracks: Deep Relaxation Training which is the fundamental one, Quick Relaxation Training for people who have used the first Track repeatedly, and Differential Relaxation Training extending the training into practical situations you may face.
Submitted by Admin on 6 June, 2006 - 8:56pm.
A list showing which of our products can help with particular symptoms, with links to details of those products.
Submitted by Laurie on 3 January, 2006 - 11:11am.
Links to sites around the world which you may find useful.
Submitted by Laurie on 29 December, 2005 - 3:20pm.
CalmLink software provides audible and visual Biofeedback from a GSR2 on your PC.
Price: £75.00
Submitted by Laurie on 22 December, 2005 - 4:59pm.
The addition of the Temperature sensor to the GSR2 instrument makes it useful in situations where your goal is to control blood circulation. This may be to treat migraine, where Biofeedback allows you to raise the temperature of a finger, which has been found to be helpful to migraine sufferers, who learn to abort imminent attacks of migraine. It is also used to relieve dysmenorrhea and Raynaud's syndrome.
Price: £106.00
Submitted by Admin on 22 December, 2005 - 1:39pm.
We provide Biofeedback instruments for other modalities such as Temperature feedback.
We provide Biofeedback instruments for other modalities such as Temperature feedback.
Submitted by Laurie on 19 December, 2005 - 3:29pm.
When you are startled, or get upset, a group of changes occurs in your body called the Fight or Flight Syndrome. There are changes in your breathing and circulation; muscles tense in anticipation of action, and pores in your skin dilate a bit, in case your action makes you sweat. This is where the instruments come into play.
Submitted by Laurie on 12 December, 2005 - 6:06pm.
Relaxometers and GSR2 Instruments both help people learn when they are under stress AND how they can learn to control their reactions to stress. The GSR2 instruments are small, simple, quiet and cheap. The Relaxometers are suitable for use in one-to-one and group situations.
Relaxometers and GSR2 Instruments both help people learn when they are under stress AND how they can learn to control their reactions to stress. The GSR2 instruments are small, simple, quiet and cheap. The Relaxometers are suitable for use in one-to-one and group situations.
Submitted by Laurie on 12 December, 2005 - 5:57pm.
The classic CD called RELAX & ENJOY IT, and separate cassettes for different behavioural problems.
Submitted by Laurie on 12 December, 2005 - 5:53pm.
We offer a number of books which are useful for practioners and sufferers. We also offer introductory material.
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| T: +44 (0)1223 811679 F: +44 (0)1223 812713 E: info@aleph1.co.uk | |
