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Submitted by Admin on 21 May, 2005 - 2:01am.
Our most popular recording, now only on CD, fundamental to many of the others, is Relax and Enjoy It. This contains detailed instructions about tensing and relaxing, the muscles in each part of the body in turn; if you follow these instructions you end up relaxed, and you cannot be relaxed and anxious at the same time. This recording is now widely recommended by general practitioners and hospital clinics. The CD contains three tracks: Deep Relaxation Training which is the fundamental one, Quick Relaxation Training for people who have used the first Track repeatedly, and Differential Relaxation Training extending the training into practical situations you may face.
Submitted by Admin on 18 December, 2007 - 11:38am.
Miscellaneous services. Use this when you have agreed a price with us for a service or support. Using this you are able to enter the agreed price.
Submitted by Laurie on 29 December, 2005 - 3:20pm.
CalmLink software provides audible and visual Biofeedback from a GSR2 on your PC.
Price: £75.00
Submitted by Admin on 25 October, 2005 - 7:27pm.
Relaxometers have many uses, mainly to do with managing stress and your reactions to stress. They are used to help deal with high blood pressure, anxiety about nothing in particular, panic attacks, fear of flying, or of dogs, or just of going out, and many other situations like stammering and giving birth. They have been used in hospitals and clinics as well as by the public since we introduced them in 1971 and are one of the tools those working in Stress Management expect to use to help them help sufferers. They are simple and easy to understand and use, so many sufferers like to have one at home. Like pills in the medicine cabinet, it is reassuring to know it is there in case you need to go back to it.
The GSR2 instrument is small and simple and does the same things as the Relaxometers; it is quieter, and good for one person to use on their own, but less useful when two people want to hear it.
 Model Q and Model S Relaxometers |  GSR2 with optional meter and fingertip sensor |
Submitted by Admin on 21 September, 2005 - 2:04am.
Deals with using relaxation and other methods to develop your anxiety management techniques to deal with recurrent stressful situations. Only available on cassette.
Part of the Lifeskills series of cassettes. These are recorded by Dr Robert Sharpe, a well-known behavioural psychologist with a great deal of experience in using relaxation, anxiety management and behavioural methods with a wide variety of problems.
Price: £10.00
Submitted by Admin on 28 July, 2005 - 10:12am.
Relaxometers make a sound whose pitch rises and falls with changes in your level of arousal; if you relax the tone goes down to a buzz, and if something startles you or makes you anxious the tone rises to a screech. They are especially useful if you feel it is no use just to be told to relax - you need to know how to do it. When you hear that you have relaxed, even just a little, you know you are doing it right, and you can go on doing that - even if you cannot put into words what it is you are doing.
If you practise in a peaceful setting and become skilful at relaxing, then you can apply that skill whenever you need to - before an important interview or meeting, travelling in the rush hour, when work gets hectic, and so on.
If you want to see the changes as well as hear them look at the Model Q Relaxometer.
Relaxometers make a sound whose pitch rises and falls with changes in your level of arousal; if you relax the tone goes down to a buzz, and if something startles you or makes you anxious the tone rises to a screech. They are especially useful if you feel it is no use just to be told to relax - you need to know how to do it. When you hear that you have relaxed, even just a little, you know you are doing it right, and you can go on doing that - even if you cannot put into words what it is you are doing. If you practise in a peaceful setting and become skilful at relaxing, then you can apply that skill whenever you need to - before an important interview or meeting, travelling in the rush hour, when work gets hectic, and so on.
If you want to see the changes as well as hear them look at the Model Q Relaxometer.
Price: £160.00
Submitted by Admin on 27 July, 2005 - 10:31am.
The GSR2 instrument is small and simple and does the same things as the Relaxometers; it is quieter, and good for one person to use on their own, but less useful when two people want to hear it. Its size and its little earpieces make it easy to carry around and use in everyday situations at work, or flying, or playing sports, or whenever you feel you are under pressure. It has a loudspeaker, a pair of earpieces and a Frequency adjustment control.
Price: £74.00
Submitted by Admin on 27 July, 2005 - 10:23am.
Relaxometers make a sound whose pitch rises and falls with changes in your level of arousal; if you relax the tone goes down to a buzz, and if something startles you or makes you anxious the tone rises to a screech. They are especially useful if you feel it is no use just to be told to relax - you need to know how to do it. When you hear that you have relaxed, even just a little, you know you are doing it right, and you can go on doing that - even if you cannot put into words what it is you are doing.
Relaxometers make a sound whose pitch rises and falls with changes in your level of arousal; if you relax the tone goes down to a buzz, and if something startles you or makes you anxious the tone rises to a screech. They are especially useful if you feel it is no use just to be told to relax - you need to know how to do it. When you hear that you have relaxed, even just a little, you know you are doing it right, and you can go on doing that - even if you cannot put into words what it is you are doing. If you practise in a peaceful setting and become skilful at relaxing, then you can apply that skill whenever you need to - before an important interview or meeting, travelling in the rush hour, when work gets hectic, and so on.
The Model Q Relaxometer features a meter so you can see the changes as well as hear them, and voltage output for suitable ancillary equipment.
Price: £240.00
Submitted by Admin on 26 July, 2005 - 12:34pm.
Spare sensors for the Model Q or Model S Relaxometers.
Price: £10.00
Submitted by Admin on 26 July, 2005 - 10:43am.
The Group Relaxometer® is designed for the relaxation of groups of up to ten people at once, under the control of a supervisor. It is based on our standard Relaxometer design and provides two sorts of information to each of ten people simultaneously.
The Group Relaxometer® is designed for the relaxation of groups of up to ten people at once, under the control of a supervisor. It is based on our standard Relaxometer design and provides two sorts of information to each of ten people simultaneously.Price: £2,650.00
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