Information

A list showing which of our products can help with particular symptoms, with links to details of those products.

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Links to sites around the world which you may find useful.

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When you are startled, or get upset, a group of changes occurs in your body called the Fight or Flight Syndrome. There are changes in your breathing and circulation; muscles tense in anticipation of action, and pores in your skin dilate a bit, in case your action makes you sweat. This is where the instruments come into play.

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• Visit Relaxometers and GSR2 Instrument

You can do a lot to manage the stress in your life. You often feel you are just the victim; you would like to relax or something but you just can‘t. We offer a number of cassettes, books and gadgets that you can use to help control the way you react to stressful situations. Some of these are very general, and some are suitable for more particular situations and symptoms. They have in common that they help you to help yourself. Several of them help you to relax. Given a chance your body will tend to relax; you do this each night when you fall asleep. We can make it easier for you to get relaxed.

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• Visit Relax and Enjoy It CD
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Biofeedback is used in many hospitals around the UK. The Stress Management instruments are most often found in Psychology Departments, and the EMG instruments in Physiotherapy or Occupational Therapy Departments. Many independent practitioners also use biofeedback equipment and techniques with their patients.

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USING THE RELAXOMETER CONTENTS To Get Started 1 Introduction 2 Operating Instructions 3 An Aid For Relaxing 5 How It Works 7 Anxiety Management 9 Different Models - Meter and Output 10 Changing the Batteries 11 Sensors 11 Maintenance 12 Guarantee 12

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